While I have training in many modalities of therapy, I believe connecting back to true authenticity is so important. I strive to hold space for everyone to connect back to self-compassion, self-love, and self-worth. We will look at not only our thought patterns but the mind-body connection to each experience. We will learn healthy expression of emotions and regulation techniques.
I am a trauma therapist and specialize in transpersonal practices such as EMDR, Hypnosis, Womb Awakening, Sexual Trauma, Inner Child Healing, and much more.