“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”- Pema Chödrön
Throughout my life, I’ve discovered the beauty of continually being thrown out of the nest. I’ve had many difficult struggles in my own life including intense trauma and grief. I believe that in order to heal we must embrace all parts of ourselves and our experience. My intention is to guide clients through a journey of love and compassion by tapping into true authenticity. My goal is to offer a sacred space where we can explore self-expression and reconnect with the needs of our hearts.
I have a Master’s Degree of Arts in Clinical Mental Health Counseling with an emphasis in Mindfulness Based Transpersonal Counseling. My main therapy modalities are working with trauma through Hypnosis, EMDR, yoga therapy & much more. I am a certified yoga instructor, hypnotherapist, and Astrology/Tarot mentor. I combine my decade of knowledge studying tarot and astrology with years as a clinical therapist to hold space for people to explore patterns and personal obstacles that may be holding them back from harnessing their fullest potential.
EMDR Basic Training, Rebecca Kase & CO, Denver, CO. 2021.
Intermediate Training in Clinical and Applied Hypnosis, Society for Clinical and Experimental Hypnosis , Denver, CO. 2019
Introductory/Basic in Clinical Hypnosis – American Society of Clinical Hypnosis – Education and Research Foundation , Denver CO. 2018
MA in Clinical Mental Health Counseling emphasis in Transpersonal Counseling, Naropa University, Boulder, CO.
BS in Journalism, West Virginia University, Morgantown, WV.
200-hour Yoga Teacher Certification, Yoga Yoga, Austin, TX.